I’m tired of cleanses that falsely claim to bring “life-long vitality” and “overnight success” and I feel bad for the people who fall victim to this mentality only to be upset after not seeing the promised claims.

The truth is THERE IS NO ONE CLEANSE THAT WORKS OVERNIGHT to make you like superman or superwoman. It takes time, daily effort, and a life-long commitment to altering your lifestyle.

A content mind and a strong heart start with a consistently clean and properly nourished gut. (Remember the “3 brains” I posted shortly before)

Did you know that digestive functions are scientifically linked to mood fluctuations?
CRAPPY FOOD = CRABBY MOOD!

It is important to have a regular rhythm of cleansing for your gut because this will help restore healthy physical function AND it is necessary for clear thinking and maintaining a balanced mood. I want to reiterate a state that I shared earlier…

90% of your body’s serotonin is produced in the gut!

dōTERRA® has an extremely powerful and effective protocol for you to incorporate into your life with the goal of cleansing your gut, clearing your mind, and improving your mood.

*PB Assist – Offers a unique, safe, and effective way to deliver the well-recognized digestive and immune system support benefits of probiotics

*TerraZyme – Includes a variety of whole-food enzymes that help with the digestion of proteins, fats, complex carbohydrates, sugars, and fiber.

*GX Assist – Provides a natural but powerful cleanse of the GI tract.

*Lemon oil – Naturally cleanses the body and aids in digestion

*Zendocrine Detoxification Blend – Supports the healthy cleansing and filtering functions of the liver, kidneys, colon, lungs, and skin

In addition to the gut cleanse from above, make wise food choices and move your body during the day – both of these activities will support the consistency of your mood.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

As an human-being, I know how stressful life can be.

One minute things can be just peachy while the next minute everything can feel like things are falling apart. It’s in these moments where I’m more-than-grateful to have essential oils by my side.

They are like my fuel….
If I need a boost in confidence, I diffuse Frankincense.
If I need a boost in courage, I massage Peppermint on my wrists.
If I need to calm down, I pop open the Serenity Blend.

I always recommend using dōTERRA® Balance blend which contains Frankincense.

Here are a variety of ways to use this powerful oil:

– Wake up each morning and put Balance on the bottom of your feet to promote feelings of calmness and tranquility through your day.

– Apply dōTERRA® Balance to your wrists and neck whenever you have feelings of uneasiness or stress.
– Hidden Gem!!!! Diffuse in your car during road trips to create a calming, soothing environment.

A few moments of quick thinking with essential oils and I’m back to being my best self.
Cool, calm, and collected, ready to overcome the problem and maintain my mood.

Sign up for the Essential Oil E-course HERE
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Thank you for using affiliate links and such.
It doesn’t cost you extra to use them, so thank you.
Sometimes I get free stuff to review.
I promise you I will always be honest with my opinion
of any product regardless of if I were paid in addition
to receiving the free product. You can trust me.
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Do you need Essential Oils of your own?
You can send me an e-mail and I will personally assist
you in choosing the best oils to fit your needs.
You can also visit my store.
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Please use discretion if using oils.
I am not a doctor and can not diagnose or treat what ails ya.
I can just give my advice. Essential Oils have yet to be
approved by the FDA.
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